Spring Roll Wraps (lf) (v)

SpringRollWraps-vert These mouth watering spring rolls will delight the palette and enchant your friends; without any cooking! Vegetarian options are easy to create.

Alternatively, use spring roll sheets for low carb souvlaki, kebabs or a cheeky chapati with curries.
Serves Preparation time 20 min
Cooking time N/A
Start – Ingredients
  • spring roll wraps –  large
  • BBQ Pork or roast chicken (pre cooked or bought)
  • lettuce – sliced
  • cucumber – sticks
  • spring onions – straws
  • fresh herbs – coriander (cilantro), Asian basil, Vietnamese mint,
  • chili sauce
  • hoi sin sauce
 Spring Roll Wraps -Ingredients
# Steps Image
1 Defrost spring roll wrappers if frozen, carefully peel each sheet as required.

Assemble and prepare all ingredients

  
 smitsblog - Spring Roll Wrap Preperation
2 Neatly layer each ingredient and the sauces on a spring roll sheet

Fold in 3 corners creating an open envelope

Roll forward to create a roll

No cooking required – Enjoy!

  smitsblog - Spring Roll Wrap 1 smitsfoodblog - Spring Roll Wrap 2 smitsfoodblog - Spring Roll Wrap 3 smitsfoodblog - Spring Roll Wrap 4
3 Building Blocks 1

Create a gluten and carb free wrap by using a lettuce leaf

  smitsfoodblog - Lettuce Wrap
4 Building Blocks 2

Create a super-size roll by wrapping the lettuce and spring roll sheet

  smitsfoodblog - Lettuce Wrap 2

SpringRollWraps-vert2
Tips to Create
Add other raw vegetable – grated carrots, peppers/capsicums, fennel, green mango/paw paw, radish

Replace protein with any other precooked cold meats or ham etc

Use tofu for vegetarian wrap

Try different sauces – Mayonnaise, wasabi, yogurt, sweet chili, mustard, chutney

Try different herbs and fresh chilies

Use spring roll sheets for low carb souvlaki or kebabs – grilled meat, tomato, cucumber, lettuce, garlic yogurt etc
Good Luck and Enjoy!