Spicy Beans with Pork (gf)

Chicken Curry (gf)

Chicken Curry 101 (gf) (lf)

Chicken Curry 102 (gf) (lf)

Dhal (lentil soup) (gf) (lf) (v)

Dhal and Spinach Curry (v) (gf) (lf)

Fresh Masala (gf) (v)

Pakoras – Fritters (gf) (v)

Spinach and Paneer (gf) (v)

Tandoori paste and dishes (gf) (lf) (v)

Veg curry – potatoes and .. (gf) (lf) (v)

Roasted Veg and Goats Cheese Salad (gf)

Food For Thought

Rice – Absorption (gf) (lf) (v)

Roti – quick and easy (v)

Scones – Yogurt (lf)

Spring Roll Wraps (lf) (v)

Zucchini and Carrot Slice (v)